The Most Powerful Law In The Universe - The Law Of AttractionYou have watched the Movie – The Secret. The Law of attraction reveals The Secret to Everything you’ve ever wanted… Ever since the world found out about the Law of Attraction through the phenomenon of the movie, people from every corner of the globe have been wanting to know more about the secret.

Millions of people are already using the Law of Attraction to make their lives successful. It is no longer Read More →

5 Questions Answered in Know Yourself: A Woman's Guide to Wholeness, Radiance & Supreme ConfidenceThis is a partial chapter excerpt: Selection of the five most common questions women Barbara Rose, Ph. D. during personal consultations and tele-seminars or by e-mail through her Web site that are answered in Know Yourself.

How can I know for sure if I’m making the right decision when it comes to choosing between my marriage and my mental health and self-esteem?

I think Read More →

What Is Wellness and Why Is It Important?Through the years, more and more people are engaged in routines and activities that aim to improve the look of their body just like how men want to gain solid muscles while women want to maintain their slim figure. But it seems that there are many who do not understand the meaning and importance of wellness. To define wellness, it is the healthy balance between the body, mind and the spirit. Read More →

Brain Games For a Healthy MindDo you sometimes wonder if you’re losing your mind because you keep forgetting where you left your keys, or you can’t remember birthdays or appointments? Don’t worry; it doesn’t necessarily mean your mind is losing its ability to function. But it might mean that your brain could use a workout routine.

We all want to live long and prosperous lives, and no one wants to suffer from mental deterioration. Read More →

Helping Black Women Gain Self Confidence In Entering STEM CareersAfrican-American women have made much progress in the workplace and education. Even in the face of racism and sexism in the United States, 2/3 of black college graduates are female. Yet, in spite of the progress made, black women are still underrepresented in Science Technology Engineering and Mathematics (STEM) careers. For them to enter and excel in math and science careers, it is important Read More →

When Someone Jokes About YouThere is not a hard and fast rule for handling a situation where one jokes about you. There are however some tips which work really well in such situation. These tips are:

Ignorance is the first thing one must do when someone jokes about you. People usually make fun of you because they want to get attention or they want you to feel embarrassed. In such situation if you react to the joke, Read More →

How Well Do YOU Practice the Golden Rule? The Double Standard Assessment TestHow often do you do onto others as you would like them to do onto you? When you expect more of others than they get to expect from you, you not only live by a double standard, you’re a bore and a pain in the rear. Where are you?

Scoring: 1 = rarely; 2 = sometimes; 3 = frequently

How often do you say, “I’m sorry” vs. expect others to say, “I’m sorry”? How often do you say, “Thank you” Read More →

Women and the Smoke and Mirror EffectWomen and the Effect of Smoke and Mirrors Does anyone remember seeing the Wizard of Oz movie? This story followed the quest or search for the Wizard of Oz by the characters: Dorothy, the tin man, cowardly lion and scarecrow to find the things (heart, brains, courage and a way home) that they believed they lacked. This journey took them through many challenges and situations only to result in the realization Read More →

Lost a Game? How to Be a More Accepting SportspersonHere is the truth: unless it is a draw, which happens rarely, there will be a winner and loser in every game. It is either you belong to the former or the latter. Not everyone, though, is open to the idea of losing. You can see their self-confidence plummet.

Are you one of those who struggle accepting losses? Then these tips are definitely for you:

1. Accept the truth. You already Read More →

Quick - Who's Keeping You Accountable? Is it Still Mom?Ever worked with a business or life coach? How did you measure success? As a professional coach for nearly 10 years, I’ve developed an easy test for success: I listen carefully to uncover values, priorities and opportunities for growth; they acknowledge their role to follow through on commitments to honor those values, priorities and opportunities. That’s a true partnership Read More →